Connect
To Top
Theresa Nicassio PhD

Theresa Nicassio PhD

Dr. Theresa Nicassio is a kindness advocate who offers her multi-faceted expertise as a wellness specialist to the community in her capacities as a registered psychologist, speaker, raw food chef and nutrition educator, magazine columnist, and radio and TV guest. Passionate about public awareness and empowerment, Theresa contributes to social, emotional and environmental transformation through social media and her blog TheresaNicassion.com. She is also the multi award-winning author of  YUM: Plant-Based Recipes for a Gluten-Free Diet (a 2016 Gourmand “Best in the World” winner) and now the host of the Dr. Theresa Nicassio Show on HealthyLife.net Radio.

  • #MindfulLiving: Allergy-Friendly Eats in YVR

    When you live with food restrictions due to allergies and other health conditions that require a special diet, eating out can...

    Food & TravelTheresa Nicassio PhDJanuary 31, 2017
  • #BecauseYouAsked: Juicing for Health 101

    To juice or not to juice? That is the question that Dr. Theresa Nicassio addresses today, because you asked! Dear Theresa, After...

    Because You AskedTheresa Nicassio PhDJanuary 17, 2017
  • #MindfulLiving: A HOPE-Centred 2017

    Having just said Goodbye to 2016 and now looking forward to a whole new landscape of possibilities for 2017, we have...

    Mindful LivingTheresa Nicassio PhDJanuary 4, 2017
  • #BecauseYouAsked: Why Not ‘Happy Holidays’?!

    Seasons Greetings! Merry Christmas! Happy Ho Ho! Happy Holidays! and so on and so on…   Dear Theresa, Can you explain...

    Because You AskedTheresa Nicassio PhDDecember 14, 2016
  • #MindfulLiving: Picky Eaters or Attention Seekers?

    What we as human beings long for most is the sense of feeling included and meaningfully connected with others. Because of...

    Food & TravelTheresa Nicassio PhDNovember 30, 2016
  • #BecauseYouAsked: Despair to Deliciousness

    Dear Theresa, How can you be happy when you feel like the world is falling apart? Thank you so much for...

    Because You AskedTheresa Nicassio PhDNovember 16, 2016
  • #MindfulLiving: Jealousy. A Good Thing?

    Few relationship dynamics are as misunderstood as jealousy is. Romanticized in literature, poetry and the media, most people don’t realize what...

    Health & WellnessTheresa Nicassio PhDNovember 2, 2016
  • #BecauseYouAsked: Fave Gluten-Free Resto’s in YVR

    Dear Theresa, I have been gluten-free for years but still have a hard time going out with friends. This weekend is...

    Because You AskedTheresa Nicassio PhDOctober 19, 2016
  • #MindfulLiving: Treating the Tricksters

    As parents, Halloween is a blast. What other time can we play with our kids in such wild ways, helping them...

    Food & TravelTheresa Nicassio PhDOctober 5, 2016
  • #BecauseYouAsked: School Lunches

    Dear Theresa, Now that school is starting, I am thinking of lunches. My goal is to provide my kids (11 and...

    Because You AskedTheresa Nicassio PhDSeptember 21, 2016
BLUSHVancouver is a women's magazine dedicated to sharing a love of life, style, beauty, health & wellness, with an eco-friendly POV. We welcome inquiries, collaborations, and story pitches via our Contact Us page.

BLUSH Regular Contributors

Dominique Hanke
Theresa Nicassio PhD
Kim Appelt
Ashley Chow
Chervelle Camille
Natalie Langston
Emiko Ohama
Narges Nirumvala

Copyright © 2016 BLUSHVancouver Magazine.