All posts tagged "fitness"
#FitStrong: The Power of Positivity Tribe
This week we are shining the spotlight on Tribe member Nicole Fong. Choosing a healthy active lifestyle is one of the most...Fit StrongMay 26, 2017
#FitStrong: Keeping the Fun in Fitness!
How do you stay committed to training when Kits beach has started calling your name? It has been thirteen years and I am...Fit StrongMay 6, 2017
#FitStrong: The Story of Lil’B’s 15 Lbs
Women of all shapes and sizes all around us make powerful, life-changing decisions every single day. Here is the journey of...Fit StrongApril 29, 2017
#FitStrong: Female Fitness Myths Debunked
Despite fitness becoming so mainstream that fashion houses have rolled out luxury active wear lines, some women still have the wrong...Fit StrongApril 7, 2017
#FitnessOnTheRun: Busting the Freshman 15
School is back in and everyone talking about the Freshman 15 or even the Freshman 25. It does not matter when we hit our respective...Fitness on the RunOctober 4, 2016
#FitnessOnTheRun: Surviving the Festival Circuit
With the Toronto International Film Festival (TIFF) wrapping up last week, Vancouver International Film Festival (VIFF) starting next week, and the...Fitness on the RunSeptember 20, 2016