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All posts tagged "fitness"

  • #FitStrong: The Power of Positivity Tribe

    This week we are shining the spotlight on Tribe member Nicole Fong. Choosing a healthy active lifestyle is one of the most...

    Fit StrongMaria LeeMay 26, 2017
  • #FitStrong: Keeping the Fun in Fitness!

    How do you stay committed to training when Kits beach has started calling your name? It has been thirteen years and I am...

    Fit StrongMaria LeeMay 6, 2017
  • #FitStrong: The Story of Lil’B’s 15 Lbs

    Women of all shapes and sizes all around us make powerful, life-changing decisions every single day. Here is the journey of...

    Fit StrongMaria LeeApril 29, 2017
  • #FitStrong: Female Fitness Myths Debunked

    Despite fitness becoming so mainstream that fashion houses have rolled out luxury active wear lines, some women still have the wrong...

    Fit StrongMaria LeeApril 7, 2017
  • #FitnessOnTheRun: Busting the Freshman 15

    School is back in and everyone talking about the Freshman 15 or even the Freshman 25. It does not matter when we hit our respective...

    Fitness on the RunNatalie LangstonOctober 4, 2016
  • #FitnessOnTheRun: Surviving the Festival Circuit

    With the Toronto International Film Festival (TIFF) wrapping up last week, Vancouver International Film Festival (VIFF) starting next week, and the...

    Fitness on the RunNatalie LangstonSeptember 20, 2016
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