Connect
To Top

All posts tagged "healthy eating"

  • DIY Smoky Potato Kale Tacos

    Vancouver is city of food trends – tacos, ramen, donuts – so it only makes sense for FreshPrep to add a...

    BLUSH Custom ContentHelen SiwakNovember 6, 2017
  • #FitStrong: 7 Ways to Banish Cravings

    Caught in the throes of a persistent sweet tooth? Is your willpower about as strong as politician’s moral compass? Vancouverites are...

    Fit StrongMaria LeeMay 19, 2017
  • #5For5: Delicious Plantbased Soups

    It feels like a soup day. There I said it – the inevitable admittance that Winter is not going anywhere. As...

    5For5Laura FindlayMarch 4, 2017
  • #MindfulLiving: A HOPE-Centred 2017

    Having just said Goodbye to 2016 and now looking forward to a whole new landscape of possibilities for 2017, we have...

    Mindful LivingTheresa Nicassio PhDJanuary 4, 2017
  • #BecauseYouAsked: Why Not ‘Happy Holidays’?!

    Seasons Greetings! Merry Christmas! Happy Ho Ho! Happy Holidays! and so on and so on…   Dear Theresa, Can you explain...

    Because You AskedTheresa Nicassio PhDDecember 14, 2016
  • #5for5: Food Trucks for Healthy Fare

    Food trucks are a working woman’s best friend. Quick, convenient, delicious… and healthy? We are living in a great ecofriendly city and...

    5For5Ashley ChowNovember 19, 2016
  • #MindfulLiving: Jealousy. A Good Thing?

    Few relationship dynamics are as misunderstood as jealousy is. Romanticized in literature, poetry and the media, most people don’t realize what...

    Health & WellnessTheresa Nicassio PhDNovember 2, 2016
  • #BecauseYouAsked: Fave Gluten-Free Resto’s in YVR

    Dear Theresa, I have been gluten-free for years but still have a hard time going out with friends. This weekend is...

    Because You AskedTheresa Nicassio PhDOctober 19, 2016
  • #MindfulLiving: Treating the Tricksters

    As parents, Halloween is a blast. What other time can we play with our kids in such wild ways, helping them...

    Food & TravelTheresa Nicassio PhDOctober 5, 2016
  • #MindfulLiving: Back to School

    Now the kids are back in school…What About YOU? As women, we tend to need a bit of a nudge when...

    Food & TravelTheresa Nicassio PhDSeptember 6, 2016
Canada's west coast ecoluxury lifestyle magazine.

Who is BLUSH?

Dominique HankeDominique Hanke (35)

Editor-in-Chief / Marketing & Advertising
Dominique is a designer, stylist, fashion writer, and milliner. Her work has been seen on the runways of Vancouver, New York, and Paris and has appeared in local and international media. High-profile clients have included Katie Cassidy (Gossip Girl, Arrow), Erin Cebula (E.T. Canada) & Miss America, Mallory Hagan.

Getting Festive with FOREO & Friends
Helen SiwakHelen Siwak (124)

Interim Publisher + Content/Social Media Manager
Helen is a Vancouver-based entrepreneur with a passion for ecofriendly luxury, high fashion, veganism, travel, and activism. Her background is as a creative, with the past 8 months contracting as the EIC of a luxury lifestyle magazine. Her involvement with BLUSH since its inception makes her the perfect person to guide its transition from a women’s ecofriendly lifestyle magazine to an ecoluxury guide for all audiences.

Vitamix: The Machine that Started it All

Copyright © 2017 BLUSHVancouver Magazine.